おいしいレシピ

高たんぱくトマトとバジルのサラダ このレシピはもう試しましたか? それはブロにあります

高たんぱくトマトとバジルのサラダ🌱このレシピはもう試しましたか? ブログに載ってます! 15 分、健康的でバランスの取れたもの。 おいしいですよ! cookingforpeanuts より。 ✅ 3人分 ✅ 材料: チェリートマト 1パイント(半分) 塩(お好みで) アボカドまたはエクストラバージンオリーブオイル 大さじ3 粒マスタード 大さじ1と1/2 新鮮なレモン汁または酢 大さじ1と1/2 大きめのアボカド1個、角切りにしたアーティチョークのハートのマリネ1/2カップ 1個ひよこ豆 カップ ミントの葉 6 枚、シフォンナード バジルの葉 7 枚、シフォンナード ピスタチオ 1/three カップ、みじん切り黒コショウ 適量 ✅トマトを大きなふるいに移します。 たっぷりの塩を加えます。 トマトをこすり、塩を均一にまぶします。 少なくとも15分間放置して水を切ります。 軽く絞りながらもう一度こすり、汁をさらに取り除きます。 ✅トマトの果汁、アボカドオイル、粒マスタード、レモン汁を中くらいのボウルに加え、よく混ぜます。 トマト、アボカド、アーティチョークの芯、ひよこ豆、ミント、バジル、ピスタチオを加えて混ぜます。 塩、コショウで味を調えて✅お召し上がりください

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7 Comments

  1. Now atleast i can breath. coming from a survivor, was losing hope for 14years being like this mean chronically sick. you gave me hope and thank you for that so much @dr_odugube for your herbs.. God bless
    you

  2. when I found out I had diabetes, I completely lost because I didn’t know what to do and worried about how the incident would affect my relationship. I couldn’t go about it but positive thinking and a healthy approach keeps me going. I tried finding help in all possible area but my efforts were to no avail. But with the help of @dr_odugube which I only used for 2 weeks and went back for another test which came out NEGATIVE and I was totally

  3. I want to thank @herbalist_ebhohimen1 for the help he has rendered to me by getting rid of my (HSV2) I was diagnosed in 2021 but after the usage of @herbalist_ebhohimen1 medicine I was cured from (HSV-2) and the virus was completely gone form my body the symptoms of the (HSV-2) virus is completely gone … so anyone who is having the virus should contact @herbalist_ebhohimen1 to give you the herbal medicine to cure, all illnesses
    1 diabetes cure
    2 ringing eat
    3 herpes cure
    4 warts cure
    5 HPV cure
    6 HIV
    7 get your ex back
    8 pregnancy herbal medicine
    9 prostate enlargement 10 hepatitis A BC
    11 Fibroid etc ..

  4. Cold sores (herpes) is best treated and cured with natural roots and herbs from my experience and how I was cured from genital herpes. herbal medicine eradicate the virus, symptoms and outbreaks from within and has no side effects. this is real and I used it for just 2 weeks and tested negative later, I’m so happy right now. this may help someone around you, he cures all kind of disease kindly DM Dr Yawo to order the medicine @dr.yawo🌿

  5. I want to thank @healer_obudu for the help he has rendered for me by getting ride of my (hsv-2).I was diagnosed on July 2018 but after the usage of @healer_obudu herbal medicine,I was cured of(Hsv_2)and the virus completely gone from my body,the symptoms is completely gone and am very happy now.so anyone that is have the virus should contact @healer_obudu herbal home and get cured as mine,he also cured others sickness like
    Diabetes
    Ringing ear
    Wats cure
    HIV
    Pregnancy
    Prostate enlargement
    Hepatitis B.

  6. All thanks to @healer_oseiwe for helping me with his herbs to cure my ( HERPES VIRUS ) right now everything is fine thank God for everything. doctor @healer_oseiwe you are the best i ever meet, he is real and can be trusted and also he is the best herbal doctor in African you can contact him for help : him can also cure
    { 1 } HIV And AIDS
    { 2 } HPV
    { 3 } Diabetes
    ( 4 } Hepatitis
    ( 5 ) Vitiligo
    ( 6 } Blood Cancer
    { 7 } Acid reflux
    { 8 ) STD
    { 9 } Fibroids
    { 10 } ALS
    { 11 } Thyroid
    { 12 } Blood pressure , And kinds of diseases . @healer_oseiwe❤️

  7. I am sharing my Healing Experience on how I got completely CURED of 2 years diagnosed Herpes Virus, after purchasing @healer_obudu medicine online which was mailed to my home address with guidelines on how to apply them. It’s great to know that herpes virus,#HPV,#Warts #Cold Sores and other STDs has a 15 days Permanent and complete cure invented by the traditional herbal healers. Connect with him
    Via @healer_obudu

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